F. M. Alexander-Technik

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Subject according curriculum

Jazzmaster Seminar and Jazz Bachelor

Teachers

Dorothea Fiedler-Muth

Scope

Wednesday, 14:45 - 16:15

Room

Bewegungsstudio I

Duration

1.5 Semesterwochenstunden

Description

We can prevent tension and pain in everyday life as musicians. Here we learn the principles of the F. M. Alexander Technique: recognizing posture, movement and thinking habits. Using homologous, homolateral and contralateral movement patterns, we bring the body into movement in such a mindful way that we can renew the relationship between the head, spine and knees. This results in the possibility of a finer balance. Work with the instrument is possible.
"People do not decide their futures; they decide their habitus and their habits decide their futures" F. M. Alexander

Literature

www.alexander-technik.org "Alexander Technique Association Germany",
Michael Gelb "Body Dynamics",
Pedro de Alcantara "Alexander Technique for Musicians",
Barbara Conable" What every Musician needs to know about the Body"
Frederick Matthias Alexander "The Use of the Self"

Credits

2 Creditpoints

Comments

Registration at dorothea.fiedler-muth@hfmt-hamburg.de

Please wear comfortable pants and socks.

Modules

Qualifizierungsmodul Jazzmaster, Wahlmodul freie Wahl (alle Studiengänge)